Oats and Honey make for a nourishing face mask or scrub… gentler than clay but effective because oats have natural cleansing agents built in - and they calm irritated skin.
Read MoreBreakdowns in the acid mantle cause dry, sensitive, irritated, cracked skin which is susceptible to infections: How it works…
Read MoreSlowing down, creating with intention, and the pleasure of the progress is magic to me. I'm a huge fan of process and the beauty imbued in the making of something.
Read MoreAt the conclusions of the meditation, Aparna offered us coconut water and Rose + Date Laddoos. Nourishing for the body and the spirit. Recipe inside.
Read MoreTouch is critical to our wellness. Touch soothes us, decreasing the markers of stress. Touch cultivates a feeling of safety and trust. Blogger Shante Fagans reflects on her revelation during a recent henna session.
Read MoreWe created our anointing oils as lavishly scented personal incense: saffron + rose, amber and sacred hinoki cypress oils.
Read MoreWe love that intersection of folk medicine and modern science. Get some science behind the magic of Moroccan Black Soap. Its a simple Castile soap paste made with plant fat and lye: olive and ash.
Read MoreNothing robs us of our capacity to experience joy like ‘what if’ and ‘if only’ - or that feeling of waiting for the other shoe to drop. It turns out there is a relationship to being happy, our capacity for joy and the practice of gratitude.
Read MoreHenna is both mundane and sublime. And for some, henna is a healing experience.
Read More“For fast-acting relief try slowing down”
Read MoreColor Craving - maybe your body is telling you something
Read MoreMissed our workshop? My gift to you - recipes + more for soaking salts
Read MoreOne way to have happiness is to make it yourself.
Read MoreThe quick way. The sciency way. Plus a recipe for fizzy foot soak.
Read MoreA 100% janky free spirit for wearing on the body or creating rituals for home and peace of mind.
Read MoreEasy whips for healthier skin, plus they’re fun and easy to make with ingredients you can source from the health food store.
Read MorePumpkin Masque (use anytime of year, really)
Read MoreWhen your skin smells sandalwood healing begins…
Read MoreIt’s kinda like ‘fake it ‘til you make it’
Read MoreLow-stress posture with big results
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