There’s magic in your smile. The science behind ‘fake it til you make it’!

Slow Living, WellnessMonique HerzigOctober 22, 2020wellness, October 22, selfcare

We created our anointing oils as lavishly scented personal incense: saffron + rose, amber and sacred hinoki cypress oils.

Slow Living, WellnessMonique HerzigFebruary 3, 2020February 20, anoint, anointing, touch, selfcare

The Magic of Gratitude

Nothing robs us of our capacity to experience joy like ‘what if’ and ‘if only’ - or that feeling of waiting for the other shoe to drop. It turns out there is a relationship to being happy, our capacity for joy and the practice of gratitude.

Slow Living, WellnessMonique HerzigMay 2, 2019May 19, wellness, selfcare, slow living, soft living, gratitude

Restore: A Yoga Pose for Everyone

Low-stress posture with big results

Slow Living, WellnessMonique HerzigAugust 6, 2018August 18, yoga, wellness, selfcare