There’s magic in your smile. The science behind ‘fake it til you make it’!

Slow Living, WellnessMonique HerzigOctober 22, 2020wellness, October 22, selfcare

Plant Power: Sandalwood

We LOVE when modern science catches up the wisdom of the Old Wives. Sandalwood has been used as skincare and incense for AGES!

Slow Living, Plant PowerMonique HerzigOctober 22, 2020October 20, sandalwood, ingredient spotlight, wellness

The Lost Art of Touch

Touch is critical to our wellness. Touch soothes us, decreasing the markers of stress. Touch cultivates a feeling of safety and trust. Blogger Shante Fagans reflects on her revelation during a recent henna session.

Slow Living, WellnessMonique HerzigFebruary 12, 2020February 20, henna, natural beauty, touch, wellness

The Magic of Gratitude

Nothing robs us of our capacity to experience joy like ‘what if’ and ‘if only’ - or that feeling of waiting for the other shoe to drop. It turns out there is a relationship to being happy, our capacity for joy and the practice of gratitude.