Use these four “spells” to stay present in your life and invite the energy you want around you.
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There’s magic in your smile. The science behind ‘fake it til you make it’!
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Touch is critical to our wellness. Touch soothes us, decreasing the markers of stress. Touch cultivates a feeling of safety and trust. Blogger Shante Fagans reflects on her revelation during a recent henna session.
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We created our anointing oils as lavishly scented personal incense: saffron + rose, amber and sacred hinoki cypress oils.
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Nothing robs us of our capacity to experience joy like ‘what if’ and ‘if only’ - or that feeling of waiting for the other shoe to drop. It turns out there is a relationship to being happy, our capacity for joy and the practice of gratitude.
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Henna is both mundane and sublime. And for some, henna is a healing experience.
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One way to have happiness is to make it yourself.
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It’s kinda like ‘fake it ‘til you make it’
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Low-stress posture with big results
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